Kamila Tan
How Eating Disorder Recovery helped me cope with my younger brother's Brain Cancer Battle
I’ve been meaning to write this blog post for a long time. For a while now, it’s been difficult for me to authentically express how I’m...
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Kamila Tan
Nov 28, 20204 min read
Our Thanksgiving Miracle
I woke up this morning in a decently negative state of mind. All I wanted to do was get outside and get active, but my ankle is badly...
477 views2 comments
Kamila Tan
Nov 7, 20198 min read
The Ultimate Body-Mind-Soul Disconnect: my experience with Hypothalamic Amenorrhea and RED-S
I have a confession to make. I’m not fully “recovered” from my eating disorder... yet. And I say that with an element of caution because...
1,167 views0 comments
Kamila Tan
Jul 22, 20196 min read
Be Mindful of Your Message
What would you say to the world if your voice was broadcasted to a live audience? For the past two weeks, I had an opportunity to be a...
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Kamila Tan
Apr 5, 20197 min read
My Weapon of Choice is Vulnerability.
Imagine fighting a battle every day, in a war that you know could last your whole life. Imagine waking up each day, and knowing that your...
315 views0 comments
Kamila Tan
Feb 25, 20198 min read
Written for Every Athlete with an Eating Disorder.
I remember one past Saturday morning so clearly. I had agreed to play beach volleyball with friends. The night before, I had 2 panic...
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Kamila Tan
Jan 25, 20195 min read
My Body: She is a Warrior
My relationship with my body has been an absolute roller coaster for as long as I can remember. At different points of my life… I have...
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Kamila Tan
Dec 20, 20183 min read
What Am I Worth?
Worthy : 1. having or showing the qualities or abilities that merit recognition in a specified way. 2. deserving effort, attention, or...
250 views1 comment
Kamila Tan
Nov 24, 20184 min read
Dear Younger Me
‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its...
407 views0 comments
Kamila Tan
Nov 2, 20184 min read
Raindrops, Suffering, and Human Connection
A few nights after I left the hospital, a full-blown thunderstorm hit San Diego. After hospitalization for almost three weeks, and only...
356 views0 comments
Kamila Tan
Oct 7, 20188 min read
This is My Story
The Latin root of the word courage is cor, which means heart. Courage means “to speak one’s mind by telling all one’s heart.” Speaking...
1,116 views0 comments
Kamila Tan
Sep 27, 20185 min read
People Come Into Your Life For a Reason
❤️It starts with the smallest comments, even from seemingly random situations: At the AVP Manhattan Beach Open earlier this summer, while...
884 views3 comments
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