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How Eating Disorder Recovery helped me cope with my younger brother's Brain Cancer Battle
I’ve been meaning to write this blog post for a long time. For a while now, it’s been difficult for me to authentically express how I’m...
Kamila Tan
Jan 3, 202311 min read
152 views
0 comments


Our Thanksgiving Miracle
I woke up this morning in a decently negative state of mind. All I wanted to do was get outside and get active, but my ankle is badly...
Kamila Tan
Nov 28, 20204 min read
484 views
2 comments


The Ultimate Body-Mind-Soul Disconnect: my experience with Hypothalamic Amenorrhea and RED-S
I have a confession to make. I’m not fully “recovered” from my eating disorder... yet. And I say that with an element of caution because...
Kamila Tan
Nov 7, 20198 min read
1,200 views
0 comments


Be Mindful of Your Message
What would you say to the world if your voice was broadcasted to a live audience? For the past two weeks, I had an opportunity to be a...
Kamila Tan
Jul 22, 20196 min read
159 views
0 comments


My Weapon of Choice is Vulnerability.
Imagine fighting a battle every day, in a war that you know could last your whole life. Imagine waking up each day, and knowing that your...
Kamila Tan
Apr 5, 20197 min read
317 views
0 comments


Written for Every Athlete with an Eating Disorder.
I remember one past Saturday morning so clearly. I had agreed to play beach volleyball with friends. The night before, I had 2 panic...
Kamila Tan
Feb 25, 20198 min read
4,933 views
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My Body: She is a Warrior
My relationship with my body has been an absolute roller coaster for as long as I can remember. At different points of my life… I have...
Kamila Tan
Jan 25, 20195 min read
415 views
0 comments


What Am I Worth?
Worthy : 1. having or showing the qualities or abilities that merit recognition in a specified way. 2. deserving effort, attention, or...
Kamila Tan
Dec 20, 20183 min read
251 views
1 comment


Dear Younger Me
‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its...
Kamila Tan
Nov 24, 20184 min read
411 views
0 comments


Raindrops, Suffering, and Human Connection
A few nights after I left the hospital, a full-blown thunderstorm hit San Diego. After hospitalization for almost three weeks, and only...
Kamila Tan
Nov 2, 20184 min read
356 views
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This is My Story
The Latin root of the word courage is cor, which means heart. Courage means “to speak one’s mind by telling all one’s heart.” Speaking...
Kamila Tan
Oct 7, 20188 min read
1,120 views
0 comments


People Come Into Your Life For a Reason
❤️It starts with the smallest comments, even from seemingly random situations: At the AVP Manhattan Beach Open earlier this summer, while...
Kamila Tan
Sep 27, 20185 min read
888 views
3 comments
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