Kamila Tan
How Eating Disorder Recovery helped me cope with my younger brother's Brain Cancer Battle
I’ve been meaning to write this blog post for a long time. For a while now, it’s been difficult for me to authentically express how I’m...
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Kamila Tan
- Nov 28, 2020
- 4 min
Our Thanksgiving Miracle
I woke up this morning in a decently negative state of mind. All I wanted to do was get outside and get active, but my ankle is badly...
453 views2 comments
Kamila Tan
- Nov 7, 2019
- 8 min
The Ultimate Body-Mind-Soul Disconnect: my experience with Hypothalamic Amenorrhea and RED-S
I have a confession to make. I’m not fully “recovered” from my eating disorder... yet. And I say that with an element of caution because...
1,101 views0 comments
Kamila Tan
- Jul 22, 2019
- 6 min
Be Mindful of Your Message
What would you say to the world if your voice was broadcasted to a live audience? For the past two weeks, I had an opportunity to be a...
148 views0 comments
Kamila Tan
- Apr 5, 2019
- 7 min
My Weapon of Choice is Vulnerability.
Imagine fighting a battle every day, in a war that you know could last your whole life. Imagine waking up each day, and knowing that your...
304 views0 comments
Kamila Tan
- Feb 25, 2019
- 8 min
Written for Every Athlete with an Eating Disorder.
I remember one past Saturday morning so clearly. I had agreed to play beach volleyball with friends. The night before, I had 2 panic...
4,797 views0 comments
Kamila Tan
- Jan 25, 2019
- 5 min
My Body: She is a Warrior
My relationship with my body has been an absolute roller coaster for as long as I can remember. At different points of my life… I have...
401 views0 comments
Kamila Tan
- Dec 20, 2018
- 3 min
What Am I Worth?
Worthy : 1. having or showing the qualities or abilities that merit recognition in a specified way. 2. deserving effort, attention, or...
240 views1 comment
Kamila Tan
- Nov 24, 2018
- 4 min
Dear Younger Me
‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its...
402 views0 comments
Kamila Tan
- Nov 2, 2018
- 4 min
Raindrops, Suffering, and Human Connection
A few nights after I left the hospital, a full-blown thunderstorm hit San Diego. After hospitalization for almost three weeks, and only...
350 views0 comments
Kamila Tan
- Oct 7, 2018
- 8 min
This is My Story
The Latin root of the word courage is cor, which means heart. Courage means “to speak one’s mind by telling all one’s heart.” Speaking...
1,099 views0 comments
Kamila Tan
- Sep 27, 2018
- 5 min
People Come Into Your Life For a Reason
❤️It starts with the smallest comments, even from seemingly random situations: At the AVP Manhattan Beach Open earlier this summer, while...
870 views3 comments
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